Contact information

Last updated: 25 October 2026

Damian Stanica, trading as How to Deal with Pain
Heath Grange, Houghton le Spring, Tyne and Wear, DH5 8BQ, United Kingdom
Email: howtodealwithpain@gmail.com

Business type: UK individual / sole trader.
Customer support: books, orders, downloads and website enquiries.

Please include your order number where relevant. Do not send card details, passwords, completed crisis plans or private medical histories. This email inbox is not an emergency or clinical service.

For cancellation or refund requests, see Refunds and cancellations. For unresolved issues, see Complaints and customer support.